ROLL RELEASE & RESTORE: FREEDOM FOR THE SHOULDERS

Carry the weight of the world on your shoulders? The shoulders and neck can be a 'hot spot' for holding tension, especially if we spend a lot of time sitting at a desk, driving a car, spending times on our 'screens', and extended periods of nursing and carrying little ones. Even if you don't spend a lot of time sitting, shoulders can feel like they magnetise tension! Such stress and tension patterns cause restriction and a sense of hinderance of movement / mobility. 

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Yoga Fascianation Studio
Stonehouse, Gloucestershire, 

nic@yogafascianation.com

Tel: 07887 838 481

Clinic: 9 Lansdown, Stroud
Gloucestershire, GL5 1BB

Yoga Fascianation

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